Distance: 3 miles
Location: Rose Bowl
Time: approx. 31 minutes
Breakfast: Eggs, Italian sausage, potato pancakes, sourdough toast slathered with blackberry jam, several cups of coffee.
Today was a step back day in training, so we only did three miles. FJ and I are in the same pace group and we passed the time discussing reality television, TV pilots, "Heat Vision and Jack," and other matters of importance.