Yasso

I ran some easy Yassos tonight. Not too fast. 4 reps and then I threw in a mile with Coach Katie at a 6:56 pace. It was quite cold tonight which motivated me to run just so I could warm up. Afterwards it was a dinner of chicken taquitos at Baja Fresh. Tomorrow is the first hill training, which I'm not eagerly anticipating. Perhaps it's a good thing I dread it because it means it's good for me. Like veggies.