I saw this picture in the New York Times last night:
Photo by: Ken Stewart/Getty Images, for the New York Times
I wish my downward dog was as good as this guy's. I form a lopsided table with mine instead of the pyramid this guy has. I really need to practice, but it will have to wait until my knee is better. I was able to sleep much better last night. The Advils certainly helped, but the knee does seem a little better. Or I could just be getting used to it. I'm still limping badly and I can't put too much weight on it but I'm hoping that by the end of next week I can pick up running again.